Have you wondered if your diet is the most optimal for your body’s needs? Learn more by reading my recent column in the Great …
Environmental Toxins and Your Brain
Originally published in the Great Falls Tribune – August 5, 2015 The numbers are staggering. The symptoms are scary. The reality is devastating. Cognitive …
Is Plastic Really Harmful to Your Health?
Awareness is growing that the use of plastics may contribute to health concerns. You may have heard of BPA and phthalates, which are chemicals …
Healthy Soils Equal Healthy Humans And A Healthy Planet.
Originally published in the Great Falls Tribune – March 26, 2015 The topic today is soil. Not only in this column but also around …
Epigenetics – A New Science To Help Us Understand How To Remain Healthy
Are we destined to develop the same diseases that our parents developed? This question I have pondered often in my life. Both my mother …